Yoga Teacher Trainings:
Yoga Alliance Accredited Courses

Continuing Education Courses:
* Yoga for Incarcerated Women-in JAIL setting (5 Contact hours CEC) -$50  (Register by Feb 14th 2019- $45)
Saturday March 16th 2019:  10:00am- 2:00pm

This course will offer an in depth look at the environment and population considerations for teaching yoga to incarcerated women, specifically in a jail setting.  Focus will be on facilitating relatable practices while holding mindful boundaries, addressing variable levels of ability while adapting to the environment, considerations for trauma and high-stress circumstances, and dealing with difficult participants.  Upon completing the course, the yoga instructor will have a clearer understanding of developing class plans that meet the needs of this specialty population.

To Register: Please email [email protected]

To Register: Email [email protected]  OR

200-hour Yoga Teacher Training Course COMING SOON!!!

                                         Other Services

REIKI SESSIONS

REIKI SESSIONS- $50 per 60 minute session

Personalized YOGA Lessons

Individual lessons- 75 min session
     -In my location (Westminster, CO.)-  $40 per 75 minute session
     -I'll come to your home for extra time and travel compensation

Group Rates available- (rates depending on group size)