TRANSITIONAL YOGA PROGRAM

Free Yoga Classes for women!  Sundays from 11:00am-12:15pm at the
YOGA WORKSHOP (2020 21st St. Boulder, Colorado)

CALL FOR VOLUNTEERS!
If you want to make a difference in the lives of others...
JOIN OUR TEAM OF VOLUNTEER YOGA TEACHERS IN BOULDER and/or BROOMFIELD COUNTIES!!!

Our volunteers often describe their teaching experience as enlightening and inspiring.  We ask that our teachers have a 200hr teacher training certificate and carry liability insurance (if possible).  The program offers the choice between Boulder County jail classes (Fridays from 1:30pm-3:00pm) to Broomfield County jail classes (Wednesdays from 6:30pm-8:00pm).  We require a commitment of one jail class per month once initial training is complete.  We also ask our teachers to be available for one community class per month (Located in Boulder on Sundays from 11:00am-12:15pm) so that our clients can keep a familiar connection to their yoga practice once they return the their communities.

If you are interested in joining our team of volunteers, please email Traci at:  [email protected]

                                        ABOUT THE PROGRAM

The program was developed to expand classes currently being offered to incarcerated women. Yoga Impact, Give Back Yoga Foundation and the Yoga Workshop have teamed with the Certified Yoga Teachers currently providing classes within the jail and offer classes in the community to help women maintain the benefits that come with a regular yoga practice.
Community classes are run by Instructors who also regularly teach in the jail. The purpose of the program is to provide a familiar class structure specific to the demands and stresses of women who wish to transition successfully into the community. We offer a weekly yoga class in
Sundays from 11:00am-12:15pm at the Yoga Workshop (located at 2020 21st Street in Boulder).

              STUDENT INCENTIVES OFFERED THROUGH THE PROGRAM


Nice going Heather!!!



Heather has earned her mat, and 


she has been working hard to share


the benefits of yoga with others.



YAY!



Congratulations to Karla!



Karla received her yoga mat during this year's


fundraiser event.  She is now supervising and 


teaching in our community classes that began 


in Longmont, CO.  WAY TO GO!!!



                        


CONGRATULATIONS      MEGAN AND SAGE!!!

Megan and Sage have both completed 10 community classes through the program and have received a certificate of completion and a free yoga mat (donated by a GAIAM TV/Give Back Yoga Foundation partnership).  Congrats to you both!!!!

                                     WHAT'S HAPPENING NEXT?


2018 UP-DATE
Transitional Yoga Program

       The program has certainly seen a lot of growth over the past several years.  The classes are approved pro-social activities through Boulder County probation department, and they are free for our participants to attend.  We have also been asked to create a yoga program in Broomfield County detention Center, which began in February 2018.  We are inviting all of our participants from both facilities to the free community yoga class in Boulder, CO. every Sunday!

     Our research study has been completed and we presented some preliminary findings at the Association of Psychological Science in San Francisco, CA in May 2018.  This was an amazing opportunity to connect with other researchers in the field of psychology that are interested in the benefits of yoga and other health and well-being practices.  We are currently working on the manuscript to be published in a research journal.  Stay tuned!

     

Be Well,

Traci Lundstrom
Program Director (T.Y.P.) 

E-RYT 200, YACEP

B. A. Psychology

              Check out our supporters!

The Transitional Yoga Program functions under this non-profit 501-c(3) organization!!!
Give Back Yoga Foundation has been a supporter of this program from the very start, including funding our pilot program and securing mat donations!
The Yoga Workshop was the first studio to donate their space for our community classes!!!







The Meditation Place is a non-profit that is donating space to the program for a second weekly class in Longmont!